A recent article in Wired magazine lists ways to lose “game gut” by playing more games.
Some of their tips:
- Instead of 30 minutes of aerobics (242 calories), play 30 minutes of Wii Boxing (250 calories).
- Instead of 15 minutes of sex (33 calories), play 7 minutes of Wii Tennis (46 calories).
Check out the rest of the article for tips using other consoles.