The Wii Sports diet

Move over Dr. Phil, Richard Simmons, and all you other hacks — the Wii Diet is here, and it works!*

I outlined a 6 week game plan for myself, the idea being that I would continue ALL normal activity and eating habits, and simply add 30 minutes of Wii Sports to my day. For the past month and a half, I’ve stuck to these guidelines very strictly […] To be honest, I was genuinely surprised by my end results, so I’ll just get right to it. I lost 9lbs!

[Wii Nintendo, via Kotaku … and Blizake]

* = works in Internet Land, where everyone is an analyst and unicorns frolic. In other words, don’t take things too seriously.